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Where the Sidewalk Ends

Workforce Wellness Recharge-Holiday Edition: Adaptive Strategies for Working with the “Holiday Blues”

Year:  2024 |  Competency/Strategic Skill:  Problem Solving  |  Priority Topic: Mental Health |  Setting:  Online  |  Format:  Live  |  Sponsor:  Emory University/Central Office

Overview:

This is a live webinar on December 10, 2024, from 12-1:30 pm ET. Participants will use Zoom to join.

Join us for this engaging webinar designed to help public health professionals manage the unique challenges of the holiday season. “Workforce Wellness Recharge” provides practical strategies to recognize and address the “holiday blues” often experienced during this time. Learn tips for stress management, maintaining emotional resilience, and supporting colleagues who may be struggling. This session offers actionable insights to keep you energized, balanced, and well-equipped to navigate the season with positivity and holistic wellness.

Lamarr Lewis, MA, LAPC, CPRP, is a dedicated advocate, author, and agent of change. He is an alumnus of Wittenberg University graduating with a Bachelor of Arts in Sociology with minors in Africana Studies and Religion. He later received his master’s degree in clinical mental health counseling from Argosy University. His career spans over twenty years with experience as a therapist, consultant, public speaker, facilitator, trainer, and human service professional. He has been a featured expert for such organizations as; Boeing, Region IV Public Health Training Center, Fulton County Probate Court, Mississippi Department of Health, the Mississippi Band of Choctaw Indians, and many more. His lifelong mission is to leave the world better than how he found it.

Learning Objectives: By the end of this webinar, participants will be able to:

  • Identify at least 1-2 common symptoms and causes of the “holiday blues” and their impact on mental health in the workplace.
  • Demonstrate 1-2 stress management and resilience-building techniques to maintain personal wellness during the holiday season.
  • Develop at least 1 supportive strategy for fostering a positive and inclusive work environment that acknowledges and addresses holiday-related emotional challenges among colleagues.  
CERTIFICATE:  By completing/passing this course, you will attain the certificate Workforce Wellness Recharge-Holiday Edition.
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Region IV Public Health Training Center | All Rights Reserved | ©2022 This project is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) under grant number UB6HP31680, Public Health Training Centers for $4,348,992. This information or content and conclusions are those of the author and should not be construed as the official position or policy of, nor should any endorsements be inferred by HRSA, HHS or the U.S. Government.