Healer, Heal Thyself: Tools for Wellness and Self-Care during the COVID-19 Pandemic
Year: 2021 | Competency/Strategic Skill: Change Management | Priority Topic: Mental Health | Setting: Online | Format: On-Demand | Sponsor: Emory University/Central Office
Overview:
This is a 90-minute recording of a live webinar held on April 20, 2021.
During this webinar, we will focus on helping public health professionals develop tools needed to enhance their self-care and overall wellness. Approaching wellness from a holistic perspective, participants will leave with actionable items to develop a plan for self-care. The objective is to increase the investment in their personal wellness and self-care while becoming an example for those they serve. This webinar will teach them how to relieve the stresses they face in healthy ways and help them identify mental health resources and natural supports.